Online Resources


Stanford Health and Lifestyle Assessment (SHALA)


Overview

» Stanford Health and Lifestyle Assessment

Stepping Out

Health Promotion Research Center

Licensing


The Stanford Health and Lifestyle Assessment (SHALA) is a 15 minute online survey that assesses individuals' biometric risk factors for disease; lifestyle behaviors around physical activity, eating habits, stress management, alcohol consumption and tobacco use; and respondents' readiness for making a lifestyle change based on objectives put forth by the US Dept of Health and Human Services, in a document called Healthy People 2010. for guidance in implementing a lifestyle change.

Take the SHALA »

If you have taken the SHALA, or are interested in taking SHALA, and have questions, please contact Debbie Balfanz at 650-725-3185, dbalfanz@stanford.edu.

If you are interested in licensing SHALA, please contact Jerrie Thurman at 650-725-4406, jerrie.thurman@stanford.edu.