Classes


Healthy Living


Overview

Class Schedule

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Group Fitness

» Health Improvement and Maintenance

Behavior Change




 

Our Healthy Living classes include lecture format, interactive workshops, and one-on-one appointments on various health topics, such as:

HIP offers a wide variety of classes:

• Stress Management
• Environmental Health
• Chronic Disease Risk Factor Management (e.g., diabetes, high cholesterol)
• Weight Management/Nutrition
• Back Health
• Smoking Cessation
• Wellness/Behavior Change Coaching
• Alternative Transportation Counseling

And

• On-line Resources


Healthy Living class schedule »
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